Are you aged 13 to 16? Come along to this free event focused on helping you keep your mind and body healthy.

You’ll be able to:

• join in workshops featuring activities like movement, dance and mindfulness
• be inspired by talks on how to build your confidence and follow your dreams from people who have done just that
• enjoy live performances by Jam Theatre Company

Our amazing coaches and speakers include (to name but a few!):

• Sarah Ashworth, Mental Health Professional
• Naomi Riches, Paralympic gold medallist
• Shakeel Jivraj, successful entrepreneur
• Faye Edwards, celebrity fitness trainer